I wanted to share this great post about tapping into your sensuality and senses when you dance. Read this excerpt and tell me this isn’t healing:
Sensual dance arouses your true self out of its logic- bound cage. You feel compelled to explore the world around you, through sensation, through experience, through sound and motion. Without the prison of thought, life becomes an infinite moment extending out for eternity, with the joy of your senses to guide you step by step.